SEO report of rwmenshealth.com

Real World Men's Health

www.rwmenshealth.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.rwmenshealth.com/

Character length : 21

Title
Real World Men's Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

url: http://www.rwmenshealth.com/
title: Real World Men's Health
description: A journal about the journey to a healthier and more fulfilling life.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Checking the robots.txt file
There is robots.txt file.
https://rwmenshealth.com/robots.txt
User-agentDisallowed for the search engines
Mediapartners-Google
  • All subpages are allowed to crawl
*
  • /search


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Real World Men's Health

Character length : 23

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 21%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
0167000
Heading structure in the source code
  • <H2> Follow by Email
  • <H2> Saturday, April 29, 2017
  • <H3> Progress stalled...time to hit reset
  • <H2> Saturday, March 4, 2017
  • <H3> Life Derailed My Progress Last Week But It Won't Stop Me
  • <H2> Friday, February 24, 2017
  • <H3> Measuring the tangible and intangeable results of progress...phase 1 goals completed
  • <H2> Saturday, February 11, 2017
  • <H3> Merging my health and fitness goals with other important areas of life
  • <H2> Sunday, February 5, 2017
  • <H3> Long days, poor sleep, high stress = poor diet
  • <H2> Saturday, January 28, 2017
  • <H3> A shiny new gym memebership...new motivation or a waste of money
  • <H2> Saturday, January 21, 2017
  • <H3> Steady strides and small victories
  • <H2> Pages
  • <H2> Popular Posts
  • <H2> Recommended Sites
  • <H2> Blog Archive
  • <H2> Google+ Badge
  • <H2> Wikipedia
  • <H2> Google+ Badge
  • <H2> Total Pageviews
Word cloud
  • life27
  • week24
  • share21
  • some21
  • goals21
  • phase17
  • very15
  • work14
  • time12
  • progress11
  • new11
  • training11
  • gym10
  • diet10
  • fitness10
  • weeks10
  • sleep10
  • weight9
  • day9
  • stress9
  • improvement9
  • need9
  • i'm9
  • last9
  • lbs8
  • all8
  • bit8
  • health8
  • posted8
  • email8
  • good8
  • most8
  • workout8
  • facebook7
  • twitter7
  • comments7
  • end7
  • poor7
  • into7
  • pinterest7
  • month7
  • harrington7
  • blogthis7
  • feel7
  • just7
  • better7
  • saturday6
  • great6
  • took6
  • goal6
  • now6
  • days6
  • pull-ups6
  • enough6
  • journey6
  • first6
  • changes5
  • stalled5
  • year5
  • results5
Keyword matrix
wordtitledescriptionsheading
life
week
share
some
goals
phase
Two Word cloud
  • twitter share7
  • facebook share7
  • email this7
  • this blogthis7
  • fitness goals4
  • for phase3
Three Word cloud
  • email this blogthis7
  • twitter share to facebook7
  • long work day2
  • very poor sleep2
  • daily life grinder2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
21
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • https://www.blogger.com/.. /1171200566-widget_css_mobile_2_bundle.cs...

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
481.16KB
Javascript minifying
You can save 623B (31% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
21.60KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
56.44KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
13
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js60 minutes

 Speed test – Images

File size of all images combined
46.07KB
Image optimisation
You can save 12.1KB (28% compression) by optimising the images below:

 Links

We found a total of 63 different links.
Internal links: 60
External links: 3

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength

 Website security

IP
216.58.205.243
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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